It’s always a good idea to let those in your support network know you will be traveling and may be in need of some extra support. Not only does this make it easier for you to pick up the phone when in need, doing so gives them the opportunity to check in on you and […]
Saznaj višeSome athletes may seem to get an edge from performance-enhancing drugs. In the 1990s, it was common for pro cyclists to use erythropoietin. Doping with erythropoietin may raise the risk of serious health problems. These include stroke, heart attack and blocked arteries in the lung. History of doping in athletes The arrival in 2004 of […]
Saznaj višeGreat therapy can feel like magic, but it’s actually not. Learn how meaningful and effective therapy works. Because we really can’t understand what someone is going through until we walk in their shoes, right? Jennifer’s 9/11 Story How to prepare for your first therapy appointment, and learn what to expect in therapy sessions. However, we […]
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